FOR YOUR HEALTH
The diet that Simple y Vivo promotes is based on fruits, vegetables, meat, dairy products, eggs, honey, nuts, seeds, grains, cereals, legumes, tubers, mushrooms, algae, giving rise to a vegetable, animal, integral and ancestral. Free of ultra-processed, with preference in organic, regenerative and wild agriculture of local artisan production. Applying cooking techniques to maintain, enhance and assimilate their nutrition more efficiently.
Your health is that great asset that will help you achieve all your goals. We will enjoy the process through a conscious diet, which as a tool will give you energy, keep you away from diseases, nourish you with knowledge and allow you to have a greater vision of all the ideas that you have set out to achieve.